If you’re not where you want to be in every area of your life, how do you change your mind and thus, change your life?
Allow me to be your partner in success — guiding you to present a uniquely personal and completely professional appearance, improve your business communications, and act appropriately with confidence in any situation.
It is accurate to say that the purpose of meditation depends on the meditator – but it is also true that anyone who meditates regularly receives profound benefits on all of these levels – physical, mental, emotional, and spiritual.
Experience is everything, and here at Maximize with Rits, LLC your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of wellness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.
I am available for private yoga and small groups for kids, teens, and adults.
I work with teens, young adults, couples, and families with a variety of life concerns and diagnoses in individual, couples, and group therapy. We work with a variety of issues such as communication issues, relationship/marriage problems, blended families, and addiction counseling, mood instability, anxiety, motivation, goal-setting and self-esteem.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet, and the right supplements can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.